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It’s Okay If Your Body Changes
I’m sure you’ve seen them. Memes about the “Quarantine 15,” the COVID 19,” “fattening the curve,” “Barbie to Carbie”…they’re everywhere. Even in a global pandemic, it seems that one of the scariest things that could happen for many people is gaining weight or getting fat. When so much is out of our control right now, it can be comforting and calming to claim some power over a few things, and regulating food, exercise, and weight are all familiar, well-established ways to do that. Posting a meme and sharing a good laugh can be a great release – especially in the extraordinary and distressing times we find ourselves in. Shoot, my…