• Less Hustle and More Flow

    “Nature does not hurry, yet everything is accomplished.” ~Lao Tzu What if you could move through life with more ease? What if things didn’t always have to be so complicated?  I know. It sounds laughable. Unbelievable even. Living with ease goes against everything  modern society has told us about how life works. Stress, anxiety, striving, grasping, and struggle have all been glorified as the only ways to get ahead, be successful, and make a life for ourselves. We start to feel as if life is a constant battle and we’re all just swimming upstream. Every day we are each called upon to find our own sense of balance between doing too…

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  • 5 Simple Ways to Insert Some Calm Into Your Holiday

    A month or so ago, I attended a beautiful women’s circle. As we went around and shared, I was blown away by how many women talked about having intense stress and anxiety about the upcoming holidays. Most of the 20 or so women there were actually dreading the next few months of their lives. The holidays can be complicated and fraught with anxiety. There’s so much pressure to attend all the parties, give all the gifts, and be everything to everyone. We run ourselves ragged with all of the shopping, decorating and festivities, and measure our worth by how happy we all look on our holiday cards. What if we…

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